Public schools feel the pressure of raising standardized test scores that are often published in local news mediums. But test scores aren’t all that matters.
During my educational leadership journey, I’ve had the privilege of leading several schools as a building principal and together with our schools’ teams guiding schools to increases in student data that is normally analyzed to judge a school leader. But in addition to working to improve student performance on state assessments, I want to emphasize the importance of developing the whole student and how athletics and extra-curricular activities as keys to developing holistically to prepare for college and or career and life overall. Here are things I’ve learned along the way as a principal, assistant principal, athletic director, varsity basketball coach, and teacher in schools from Midland, Pittsburgh, Erie, and Lancaster, Pennsylvania, to Stuart, Okeechobee, and The Villages, Florida.
Being Part of Something Bigger than Yourself
Being part of a team or organization teaches students how to represent something that’s bigger than themselves. Teams and groups go up together and go down together as one. When a student participates as part of a group, he or she is assigned a role to fulfill. If one single member doesn’t fulfill his/her role, the entire group struggles. The Hall of Fame UCLA basketball coach John Wooden compared a team to a fancy vehicle. When asked what one notices most about a vehicle in their imagination, people typically mention items like the engine, the vehicle’s body, or the comfort and aesthetic properties. No one ever identifies lug nuts as key components. But if one of the four lug nuts on any wheel doesn’t fulfill its role, the vehicle will become dangerous to anyone riding it and jeopardize the entire vehicle. When participating on a team, band, choir, or group, students learn to embrace a role for the betterment of the whole. This process develops sacrifice, unselfishness, and loyalty. All are important qualities for life.
Work Ethic and Commitment
To be successful in any extra-curricular activity, it requires time and lots of it. When sports or groups are in-season, students spend countless hours practicing and their craft and honing skills and mental processes. To prepare for in-season activity, students spend the months around their activity’s prime time by being taught and coached and working to grow the skills needed to improve. It takes time and lots of it all year round. Students learn to have growth- mindset, to devote boatloads of time, to be punctual, to make sacrifices, and to give effort every single day if they want to succeed. Students confront a myriad of choices with regard to how to spend their time, and it takes the ability to prioritize and to stick with something to become a successful part of a team or group.
Social and Emotional Skills
One of the most valuable skills that we can give to our students is resiliency. The ability to persevere when things don’t go our way or we confront setbacks. Sports teaches us to battle back when we fall behind in order to learn how to win. We learn how to move on the next play and leave a bad one behind if we want to change a negative direction. During my 17 years of coaching high school varsity basketball, I was fortunate enough to help 16 players move on to college basketball careers and to coach four championship teams. The moments that stand out to me about the most accomplished players and teams I worked with involve great examples of resiliency, of battling. Helping players commit to growth, to perseverance, to working harder and smarter, and to believe in themselves when they faced adversity. As a kid, I also played the trombone and wow did that require practice that included many mistakes and refinement of performance. To be good, you had to keep learning from mistakes and making revisions to your practice. Students who participate in a choir or any club or committee face similar challenges. Students have to learn to self-regulate emotions and remain focused in times of adversity. And by doing so, they grow into young men and women who are prepared to manage and overcome the setbacks that life ultimately poses to all of us.
Multiple Sports and Extra-Curricular Activities Leads to Well-Roundedness
Not only should students participate in extra-curriculars, but they should participate in multiple organizations. The vast majority of college-level student-athletes played multiple sports in high school and growing up. Spreading one’s time between different sports during varying seasons helps kids to develop mental and emotional toughness in different ways. The challenges presented by team sports like softball, volleyball, baseball, football, and basketball engage different muscle groups, eye-hand coordination skills, and a variety of approaches since sports all challenge athletes in different ways. A large number of the players on the championship winning high school basketball teams I coached included key contributors who played football or baseball and the mental focus and physical toughness required of those sports became assets on the basketball court. I’m certain that the mental toughness required of basketball players to continuously move on to the next play often without gaps in time helped players succeed in other sports as well. Other extra-curricular activities engage students in analytical thinking, communicating effectively with others, collaborating with peers, supporting others’ successes and growth, and remaining focused on calm.
Prepare Students for College, Career, and Life
If we want our students to develop the skills and knowledge to be successful in college career and life, we need to encourage them to involve themselves in a wide variety of experiences in school. A school’s teams, clubs, and activities benefit but most importantly our students will be equipped with the mental, social, emotional, and physical skills they will all need to sustain success for the long haul in all that life throws at us.